Communicating Happiness: A Work in Progress

They can’t all be ideal weeks, but that’s not to say I can’t find the positives in Week Four of the Happiness Challenge. First and foremost, I was reminded of my support system. I strongly believe that for any chance of happiness, you need your support system close, and you need to be honest with those who are in that circle. This does not mean you have to share every detail of what’s going on in your head and in your life with every single one of your friends; however, I have found that when I share what I’m able to, the true friends show up and do not leave.

Those in my support system have reminded me that as I make my way through life, I am a work in progress. As someone who tends to be pretty critical of herself, it’s important to have people who bring me back to the reality of how mistakes are meant to learn from–not to dwell on.

This is exactly what I needed to be reminded of during the past week of my Happiness Challenge. It’s not always going to be easy. Just because I continue to try and focus on all the positive aspects of my life, it doesn’t mean there aren’t moments, days, even weeks that are too hard to handle alone. Hence, the support system–the people that keep me happy when I’m not too good at it by myself.

I’m lucky I found my people. I’m lucky I have the family that I do. I wish nothing more than for every person who needs happiness reminders to have the same support.

This week’s Happiness Challenge post is basically a big thank you. It’s a thank you to anyone who has witnessed my not-so-happy moments, but stick with me through them until the happy moments come back around.

Thanks Fam.

-Rachel