Communicating Happiness: So Sorry for the Delayed Response!

~sorry I’m late, but…~

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I write when I’m happy. I write when I’m sad, and also when I’m stressed. The point is that I write when I feel. This is why it is a little disheartening that it’s been almost a month since my last post–especially for someone who thrives on communicating. It’s not upsetting because I feel the need to document every part of my life via the internet–even though my social accounts may lead you to believe otherwise. However, it is disheartening because I think I may have forgotten how writing is a form of healing.

I feel better when I write.

For my loyal readers (hey mom), you know that I left off my posts with a happiness challenge–one that I had planned to document on a weekly basis. Well, those friends who know me, are well aware that the likelihood I’d actually follow a structured series calendar was slim.

Alas, I’m here to resume the challenge–on day 67 to be exact–because I’ve realized the challenge holds me accountable to look for the positives as I encounter the ups and downs of life.

The past few weeks have left little time to rest–hence the blogging delay.

With a college graduation behind me, I headed for a short vacation to Florida then flew back to New York with less than 24 hours to spare before beginning my first post-grad chapter–an internship in the city.

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As an elementary school student, I wanted to live in New York City. For some reason, I just couldn’t wait to experience life beyond the small town I grew up in. This is obviously what led to my first college decision of attending BU and gaining a bit of the city life in Boston. I fell in love with that city, and although I returned to a smaller school environment at Ithaca–I never lost that feeling of wanting to explore and give a new city a shot, even if I do love my small hometown.

So I thought to myself, hey let’s try for the big one–the big internship in the big company in the big apple (sorry, couldn’t help myself).

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Which is where I am now.

Part of me wanted to hate working in New York because well, you know my track record with making decisions. If I love multiple places, how am I going to ever figure out where I’m going to live?

As you can guess, I currently adore working in New York. Although I could handle an easier commute than my grandma’s home on Long Island–I love the summer I am living so far. I love the anonymity of walking down the streets. I love that I have to learn my way around and make plenty of wrong turns. I love that everyone is so different. I love the city culture–the one that brings together so many different cultures. And of course, I love the knowledge I am receiving at my internship. I’m learning the craft of PR from the best in the business and trying absorb as much as I can with the short six weeks I have remaining.

My first couple weeks in this new little chapter have been exciting, terrifying, humbling, and fun. I’m able to meet new people, see college friends, spend time with family, and of course enjoy dinner with my grandma every single weeknight. Even though it’s not ideal to spend time away from my immediate family, I know that I’m throwing myself into this summer, and trying not to hold back from opportunities because of any apprehension.

New York City may be my next home. Boston may be my next home. Rochester may continue to be my home. Who knows what the fall season will bring; however, for now I’m going to push myself to learn exactly where I will want to live next. I’m going to say yes to things I’m worried I may fail at, agree to go out on adventures with friends when I know the “safe” choice would be to stay home, and most importantly, I’m not going to let any mistakes or insecurities hinder the chance at fulfilling my dreams and goals–both professionally and personally.

That little girl had dreams to be working in New York City. And here I am today. My dreams are going to continue evolving, so all I have to do is follow them–whatever city they may take me to next.

-Rachel

P.S. shout out to Deanna for reminding me I couldn’t let today pass without getting back into blogging.

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“Work Where Your Passion Is”

I know what you’re thinking — long time no blog, huh? My last post dated back to May 13th. For someone who used to love writing constantly, it is sad to see that I didn’t find time this summer to do so. Between work, family, and personal times, it just did not cross my mind to put my thoughts down into words.

What did I do this summer that kept me so busy? I had a rewarding internship working on the corporate communications team for a company that only reaffirmed my career goals. It made me positive that I can find a solid job in the communications field, I can work extremely hard doing what I love, and yet still enjoy life outside of work as well.

I cannot begin to explain everything I learned the past few months, but I can focus on a couple things.

Work where your passion is.”

This summer, I followed my passion. Those that follow me on social media know I worked for Constellation Brands Inc., a company that produces, sells and markets alcohol. Is my passion alcohol? Not by any means.

My passion is communicating. My passion is people. My passion is laughing. And my passion is learning.

My summer involved all of this, and that is why I am not worried about my life come graduation (now a short nine months away). I know that my future will be rewarding because I do not intend to settle for a job, a life, or a career I am not passionate about.

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“Working.”

Throughout the internship, as I began building relationships with several people, there were moments when I did not necessarily feel confident in who I am. What I’ve come to realize though, is that my personality is what contributes to the work I produce. I am a communicator who creates projects. Along with this personality, I am sometimes too loud, I am sometimes too clumsy, and I sometimes go on tangents. However, as long as who I am allows me to continue to work passionately and remain professional—then there is nothing to worry about, and no reason to second guess myself.

Truth be told, I’m learning who I am. I am building the confidence to make it through life without losing my self-assurance. It is so easy to focus on your own misfortunes or insecurities when in reality life is whole lot happier after you accept each piece of your personality, your body, and your intelligence for what it is, and make the most of the life you’ve been blessed to live.

The past few months have not been an easy time in my personal life; however, working at my internship has been such a bright light in those rougher times. I met amazing people, laughed a lot, built new relationships, and of course worked harder than ever to create and design several communications projects. If I did not enjoy coming into work each day, then I’m not sure how I would’ve handled this summer. I learned that if you love what you do, it can become a creative outlet to focus your attention on producing high-quality work, rather than focusing on things in life you just cannot control.

I encourage everyone to find a job, a hobby, exercise, or an activity that allows you to do the same. It really makes all the difference. I know moving forward in my final year of college, I’m going to remember to find those creative outlets that allow me to decompress and to relax in between all the serious moments life sends my way.

-Rachel

Right Where I’m Supposed to Be

When I imagined where my life would be when I was coming up on 21 years of age, I didn’t necessarily imagine where I’m at right now, but this is by no means a bad thing. I think when we are kids and teenagers we create certain expectations for ourselves. I assume this is something we never really let go of, though. I thought at this point in my life I’d be a little more sure of myself, have more professional experience under my belt, and have already traveled abroad. Maybe it’s due to social media and seeing others’ experiences, or maybe it’s my own experience at two pretty competitive schools, but I tend to feel as though I should be doing more–have a better internship, work more often, work out more often, look a certain way, feel a certain way.

I get caught up in planning out how I want my future to be. As much as it’s great to have goals, I don’t believe we should undermine our current successes just because we think we should be doing even more. I may not have landed the prestigious internship just quite yet, but I have collected experience that is driving me closer to that goal. I may not have studied abroad, but I’ve traveled to multiple cities and lived in two completely different college cultures. I may not have my life together quite yet, but it’s still just getting started.

This summer will be my last before my final year of undergrad. There is a ton of pressure placed on communication students because of the notion that we must have the best internship or else we cannot compete post-graduation. I am still in the middle of the application process and I’m already overthinking the next six months. This is because I have an expectation for this summer–get a “perfect” internship, head back to IC with confidence, leave IC next spring with a job.

The plan is actually a pretty good one if you eliminate the pressure. I shouldn’t be worried because I’m doing everything I should be. I am right where I’m supposed to be. It’s the final semester of my junior year and I’m taking the right steps to move forward in my professional development. I shouldn’t be stressed over what will happen three months from now, a year from now, and especially not five years from now.

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because this is where I currently am at. *parkie*

They say your awkward years are your early teens. Well I actually think 20 is another awkward stage. You’re no longer a child, but not quite yet an adult. You can’t even go buy a drink yet–oh the college struggle. Even though I tell myself not to plan my life out, I constantly have the urge of wanting to be in my mid-twenties. This might be because I’m always around people older than me, or it might just be because I watch a lot of movies and TV. I’m not sure why, but I want the job, the apartment, the travel, the life.

I can’t say I’m one of the students who are going to be stressing once college nears its end and I’m no longer in that second awkward stage. Will I be stressing to find a job? Of course. Stressing about entering the “adult world?” Not so much. I’m excited for the opportunity to live out a life that I’ve been working toward before my college career even began.

I think I’ve grown a lot over the past two and a half years and I do believe that any adversity I’ve faced is going to improve my chances of success out in that adult world. I’ve experienced moments that I wish I never had to, but I like to think I’m living a good life through any hard moments.

I go to school, I work hard and I learn. My current job is to be a student, a daughter, a sister, a friend. Who knows what my life will actually be like when I’m 25. Maybe I’ll have studied abroad, maybe I’ll be working for a great company, maybe I’ll already have switched careers (fingers crossed this is not the case because I adore PR).

I know I’m right where I’m supposed to be–at that awkward 20 years old. And I am going to take each day as I go. I still am going to plan and prepare. That’s something I can’t stop doing because I enjoy setting personal goals. I am, however, going to try and worry less about my life going according to the set plan and instead enjoy the ups and downs that life has in store for me.

-Rachel

Communicate for Good: Finding a Cure for PCA

Some of the best advice I have received in my undergraduate career was in my Media Relations course at Boston University. Our professor shared plenty of knowledge and advice from both his professional and life experiences. On the last day he told us about his charitable endeavors, and continued to explain to us that once we learn all these communication skills and become experts in the field, we have the chance to do so much good with these skills.

That is what solidified my goal of one day establishing a foundation to raise money and awareness for a cause that has affected my family firsthand—Posterior Cortical Atrophy (PCA).

In class, I am taught how to communicate, how to share messages and persuade people to act. These skills do not have to only be used to sell products; although let’s face it, that is what’s going to pay the bills. In my spare time I plan to do good. And with this goal of doing good, I choose to begin with something very close to my heart, Posterior Cortical Atrophy.

I do not have a talent that will make me famous. I will not become a celebrity of sport or entertainment to place myself in the media on a large public scale. However, I do have a computer, this blog, and the ability to publish my thoughts. With this platform, I choose to communicate something far bigger than my daily complaints and random lessons. Today I choose to communicate a call to action: please join my family’s PCA awareness campaign and donate to PCA research.

It is not a foundation quite yet, but it is a step in the right direction. This amazing cause, which can be supported through my family’s new fundraising page, is intended to one day find a cure for an awful neurological disease that lacks awareness and funding.

Even a single dollar donation may not seem like a lot, but added together it could keep these doctors running the labs and studies that may find medicines, treatment and one day a cure for PCA.

Thank you.

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-Rachel

Public Relations, Soccer, and Sunshine–How I’ll Spend My Summer Vacation.

Yesterday was my first step into the real PR world. It was my first day at my internship, and it couldn’t be with a more perfect organization for the goals I have for myself this summer (no pun intended).

My excitement walking into Sahlen’s Stadium actually resembled a kid on her first day of kindergarten.

This wasn’t because the stadium tour involved sitting in the sun on the turf watching players practice the sport that took over twelve years of my life–even though this was something that I couldn’t be more thrilled about. But it was because I get the chance to experience everything I was taught in my media relations class–to learn firsthand how to professionally write a press release specifically for the team, how to coordinate media requests, how to implement social media campaigns. Yes this may sound boring to many, but for a communications student who has only written class assignments from case studies, this opportunity is a huge deal that leaves me with pure excitement.

The thing about this internship is that even after the first day, I can connect so many concepts I learned from my professor to this sports industry and more specifically, to this single Rochester Rhinos organization. No matter what industry you are in, the organization has key messages, a key audience, and different vehicles to utilize and implement different ideas. It may look simple from the outside, but so much goes on behind the scenes to make a professional sports organization run smoothly, and this summer is my first chance, not to sit up in the stands and watch the Rhinos play the games, but to sit in the press box and take game notes, to work with the media and players, and to LEARN how communications skills, plans and campaigns are applied in the “sports world.”

Maybe I’m getting excited too soon. After all, I’m still in the orientation process. However, tomorrow is my first game as a member of the Rhinos organization. And even being an intern, the smallest one on the “corporate ladder,” I couldn’t be happier to embrace every moment and lesson that this summer has to offer–no matter how small the task and no matter how many mistakes that will inevitably be made in my first internship.

#GoRhinos

A little throwback for the soccer-themed summer.

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-Rachel